Tag: three-legged-cross
-
Shoulder pain is one of the most common issues seen in both athletes and active individuals. One frequent cause is shoulder impingement, a condition that can significantly affect strength, movement, and performance if not addressed early. If you’re experiencing pain when lifting your arm, pressing overhead, or reaching behind your back, shoulder impingement may be contributing.…
-
Sports injuries are a common part of both competitive sport and regular exercise.While many minor aches and pains will settle with rest, delaying assessment and treatment can often lead to longer recovery times, reduced performance, and an increased risk of re-injury. Seeking early sports therapy input allows problems to be identified and managed before they become…
True Form Therapy | Dorset Sport Injury clinic 