Before Your Appointment
If you’re new to sports therapy or booking online, it’s completely normal to have a few questions. The information below covers the most common queries we’re asked and should help you feel confident before booking your appointment.
If you need any further guidance, please don’t hesitate to get in touch, we’re always happy to help.
Do I need a referral to book?
No referral is required. You can book directly through Fresha without seeing a GP or other healthcare professional.
What should I wear?
Wear comfortable clothing that allows movement. Sportswear such as shorts or leggings is ideal depending on the area being treated.
Can I book sports massage or cupping without an injury?
Yes. Sports massage and cupping can be booked for muscle tightness, recovery, or general discomfort, even without a specific injury.
What if I’m not sure which appointment to book?
That’s no problem. Contact us before booking and we’ll help you choose the most suitable option.
What happens at my first appointment?
Your initial appointment includes a consultation, physical assessment, hands-on treatment where appropriate, and clear guidance to support recovery.
How long are appointments?
Appointment lengths vary depending on the service booked. Full details are shown when booking through Fresha.
Ready to Book Your Appointment?
If you feel confident to proceed, appointments can be booked securely online using our booking system.
Book your appointment via Fresha
If you have any remaining questions or are unsure which appointment to select, please contact the clinic and we will be happy to advise.
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True Form Therapy | Dorset Sport Injury clinic 